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Read moreThe First Bra Guide For Moms: When Should You Buy Your Daughter A Training Bra?
Where did the time go? That little girl, once twirling in her princess dress, is almost taller than you and shopping at Sephora. The invisible boundary that transforms a girl into womanhood is soon at hand and moms everywhere anxiously prepare for “the talk”. Their little girl is on the threshold of becoming a woman, with all the attributes of those changes.
Open and honest dialogue is crucial but the question begs how much honesty and openness to deliver. While much will depend on the maturity level of your daughter, there are a couple of points to keep in mind.
It’s normal for young peers to talk, so you need to be prepared with answers for enquiring minds. How you broach the subject will help soothe some of their own fears about understanding what is happening within their bodies.
Assuring your daughter that the physical changes are not only normal but a wonderful and special privilege for becoming a woman. By instilling confidence that she should never be ashamed and that this is a time of celebration, your daughter will be able to process this new normal, while becoming more comfortable with the options she has for dealing with these changes.
For many young girls, that first awareness of developing breasts can be both an embarrassment and fascination. Your tone and approach will allow her a more positive view of her changing body.
What is a Training Bra?
Designed to ease this transition for young girls, training bras were developed as lightweight support. The fabrics are stretchy, breathable and are often the first introduction to getting comfortable with using bras. Depending on your daughter’s needs, puberty training bras can range from easy, pull-on racerbacks to simple bralettes.
When is My Daughter Ready for Her First Training Bra?
Young girls develop at different rates and starting to use a training bra will depend on her comfort level and understanding of what’s happening in her body.
Here are a few signs to take into consideration:
- Small breast buds are starting to form and she feels sensitive in her chest area.
- She feels uncomfortable about her chest visibility through her clothing.
- She is starting to need light coverage under clothing.
- She is seeing that her peers are also starting to wear bras.
There are no specific ages for using a puberty training bra. From 8-12 years, girls can start to notice changes in their bodies. By keeping communication open and supporting her during that time, you both will feel positive about navigating those changes.
Why Does Your Daughter Need a Training Bra?
Some girls develop faster than others. No matter where they are in the process, girls training bras can provide light support and help reduce uncomfortable movement. They offer discreet coverage for growing bodies, especially if concerned about visibility under clothing.
As your daughter enjoys this symbol of her grown-up rite of passage, she is also getting familiar with wearing supportive undergarments and is more likely to be open to future styles.