Our Top-Rated Bras for Lifting and Supporting Sagging Breasts

Let’s face it. There comes a time when the girls will start heading south faster than birds on a winter furlow. While a natural part of the aging process, the right bra can do lots to help mitigate the sagging process.

There are a couple of factors that can influence breast sagging. 

Breasts are composed of glandular (lobules and ducts for milk production) and connective (ligaments that hold everything together) tissue, fatty tissue, blood vessels and nerves.

Without proper support, this connective tissue and skin elasticity will naturally weaken over time as you age.

Some other factors include:

• Pregnancy and breastfeeding - hormonal issues and changing breast shape.
• Weight fluctuations - constantly gaining and losing weight.
• Genetics - some people are more prone to sagging breasts.
• Sun damage - UV rays can break down skin tissue.
• Smoking - damages skin and connective tissues.
• Lack of support - especially during exercise or other sports.

However, help is just a supportive bra away.

Lift & Support: What’s The Difference?

Depending on your needs, lift and support are not always synonymous when it comes to bras.

While there are bras designed to do both, breast size plays a role in choosing the best support bra for you. Supportive bras are designed to hold the breasts in place and minimize bounce and movement. 

Often designed with wider bands and straps, these bras offer more comfort while reducing strain on back and shoulders. With comfort and functionality in mind, support bras are just right for everyday wear, especially for women with larger breasts or physically active people.

Bras that lift can also be supportive but they are designed to augment shape and appearance. Typically, breasts are elevated to a higher position through underwires or padding. Offering a more enhanced décolleté, bras that lift create more cleavage. 

Benefits of a Supportive Bra

Without a doubt, getting into the right bra is the best thing you can do to reduce sagging breasts. 

• By supporting the breast tissue, you minimize the pull on your shoulders and back while reducing back pain.

• Designed to lessen excessive bounce and movement, your breasts are held in place in comfort and coverage.

• Wider bands and shoulder straps give a more smoothing effect while providing breathable yet fitted coverage.

• Some bras offer adjustable padding and straps that allow you to control the aesthetics while maintaining support.

Top Bra Picks for Lift & Support at ThirdLove

Now that you know why you need a supportive bra, let's look at the selection available.

1. T-Shirt Bra.

 An excellent choice for a multipurpose workhorse, the T-shirt bra does it all. The ComfortStretch fabric is supersoft for all day wear, while the ultra thin foam cups keep you covered and shaped. 

For added versatility, the adjustable straps can be worn in multiple ways depending on your style needs. The unique front-close alternative makes it easy to slip on and off. A plus, especially for those with mobility issues.

1. Uplift Plunge Bra. 

If you want extra lift then this plunge bra is for you. The removable pads give you cleavage control and are available in half cup sizes too. For the right day-to-night wear, this bra will show off those girls.

1. Perfect Coverage Bra

Bigger ladies rejoice. This is the full coverage bra you’ve been waiting for. With wider straps and memory foam cups, this bra will mold to your body and keep you supported all day long. Say goodbye to uncomfortable digging straps and hello to smoothing shape.

1. Second Skin Unlined

For those who prefer to ditch the padding, the foam free bra is for you. It hugs and supports you like a second skin for airy, breathable all day comfort. With the same great support as our padded version, this bra is sure to become an every day favorite.

1. Unlined Minimizer

Need a minimizer, then this bra is up to the job. The unlined breathable fabric will comfortably reduce your bust up to two inches. It not only smooths but the adjustable straps can be converted to x-back.

Tips for Finding the Right Bra & Fit For You

To minimize the impact of sagging breasts, a support bra is crucial.

Fit is everything.

Take our easy fitting room quiz and get to know your numbers.

• Get measured by a professional bra fitter. The band and not the straps is where most of your support happens. It is important that it is snug but not too tight against your body.

• Consider your needs. For everyday wear, you might prefer unlined options. If you need a little more lift or shape then that is the style you need to look for. 

• Consider your shape. Teardrop or breast tissue that is more shallow on top would look great in half cup or balconette styles. Bigger breasts will benefit from wider straps and fuller cups.

• Expand your repertoire. Don’t feel you are regulated to only one style of bra. Try different styles. Review how each style fits you. Different outfits call for different bra solutions. A bra can be supportive and solve various requirements too.

• Notice the fit. Make sure the wires are not digging in and all the breast tissue is fully enveloped in the cups. Scoop any side boobs and be aware if there is extra spilling out the sides or top of the bra. Try a bigger cup size or redistribute the breasts to sit more centered in the cups.

• The center stage. The gore or center panel should lie flat against the chest to ensure that the breast tissue is evenly and properly distributed within the cups. Use your fingers to separate the breast tissue in the middle and to allow for proper placement of the gore.

Sagging boobs is part of life but with the right support in place, it does not have to become an unpleasant issue. 

A good support bra for sagging breasts is essential. 

It helps reduce the natural strain that is placed on your back and shoulders and supports the connective tissue as it stretches over time. 

You can't stop your breasts from eventually sagging but there is a lot you can do to reduce the impact. At ThirdLove, we have the supportive bras that’ll keep you looking your best no matter what season of life you’re in.