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Read moreThe Best Workout Underwear for Any Athletic Activities
While we’ve all exercised in regular panties from time to time, it’s safe to say this isn’t ideal. The sweat, overheating, and chafing are enough to hinder your gameplay.
This is why it’s essential to purchase a good pair of workout underwear. Doing so can improve your game and keep you more comfortable while exercising.
Familiarize yourself with the different reasons why you should wear athletic underwear and how to choose the best pair of undies for you.
What are the best workout undies?
The best workout undies for active women depend on a number of factors, from the sport being played to the athlete’s personal preferences. Before purchasing athletic underwear, ensure you choose the best material, style, and size for you and your exercise needs.
Material
The material of your exercise underwear should be durable, lightweight, flexible, moisture-wicking, and breathable. Some of the most common materials include the following:
- Polyester
- Nylon
- Bamboo
- Wool-blends
Avoid wearing delicate underwear, like lace, which can tear and uncomfortably chafe against the skin. For gentle workouts & daily walks, cotton is also a great option.
Style
There are a wide variety of styles of women’s athletic underwear available. Different styles are better suited for different sports, so keep this in mind while shopping. The following are some popular all-rounders that most find comfortable for any workout:
- Boy shorts
- Boxers
- Briefs
- Hipsters
- Seamless
Seamless
There are two primary types of women’s athletic underwear: seamed and seamless. Most women tend to benefit most from wearing underwear with a seamless design, which allows for greater flexibility and reduces instances of chafing. This, in turn, promotes optimal movement and greater athlete comfort.
Tagless
Few things are as irritating as having a clothing tag rub against your skin, especially when you’re trying to focus on your game or workout. Avoid this issue by purchasing tagless workout underwear.
Correct Size
For a comfortable workout experience, it’s critical you wear the correct size of underwear. You’ll know a pair of sports underwear fits you correctly when it meets the following criteria:
- Fits snug, but not tight
- Does not ride up in the back
Are you supposed to wear underwear with workout leggings?
This is a highly debated topic, primarily for concerns about hygiene and appearance.
Most experts have concluded that wearing leggings without underwear is completely fine. It has no negative impact on your exercise performance, and it can actually improve performance by offering greater flexibility.
Furthermore, wearing leggings without underwear can be hygienic as long as you wash your leggings after every workout to prevent bacterial growth.
Of course, if you’re still concerned about hygiene or simply don’t feel comfortable going commando, wearing underwear is completely fine.
What type of underwear is best for working out or going to the gym?
Women’s athletic underwear should meet certain criteria to ensure comfort, support, and flexibility. Look for the following features when shopping for women’s sports underwear.
Moisture-Wicking
Sweat-wicking underwear helps prevent excess moisture, ensuring a more comfortable workout experience. This type of underwear can, by extension, help prevent vaginal yeast or bacterial infections.
Look for underwear made with materials such as nylon, bamboo, or polyester. Also, check to see whether the underwear makes use of any special moisture-wicking technology.
Seamless
There are two primary types of women’s athletic underwear: seamed and seamless. Most women tend to benefit most from wearing underwear with a seamless design, which allows for greater flexibility and reduces instances of chafing. This, in turn, promotes optimal movement and greater athlete comfort.
Tagless
Few things are as irritating as having a clothing tag rub against your skin, especially when you’re trying to focus on your game or workout. Avoid this issue by purchasing tagless workout underwear.
Comfortable Material
It’s essential to wear workout underwear that you find comfortable. Opt for the following materials for the highest breathability, flexibility, and moisture-wicking comfort:
- Polyester
- Nylon
- Bamboo
What underwear should I wear if I sweat a lot?
If you sweat a lot while exercising, consider wearing underwear with strong moisture-wicking properties. Look for underwear made from materials that wick moisture, such as bamboo or polyester. In some cases, you may be able to find underwear with special moisture-wicking technology to keep you even drier during sweaty workouts.
Go from Work to Workout with ThirdLove
A good pair of workout underwear will be made from lightweight, breathable, and flexible material. Additionally, it will provide some level of moisture-wicking to keep you dry even during your most intense workouts. Finding comfortable underwear that is perfect for both everyday wear and workouts is easy with ThirdLove! Up your comfort and performance with our moisture-wicking, quick-drying, stay-in-place undies.
We also offer a variety of women’s activewear, designed with youin mind. We understand that every woman’s body and activewear preferences are different, so we aim to provide amazing products catered to your unique needs.
Get a pair of quality women’s underwear today, and get ready for a more comfortable exercise experience.
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